Wellness

Annie and Travis work as a team to provide a Wellness Room for students.  They work with students to teach about the Zones of Regulation and tools students can use when they are experiencing certain emotions that take them out of the green zone, or the learning zone. These can include mindfulness techniques, body exercises, and manipulatives students can incorporate into the classroom.  The goal is for students to become experts in what works for them and be able to use these strategies, inconspicuously, in the classroom.